Whether chronic or occasional, headaches have the ability to abruptly and completely debilitate a person in ways that most other ailments cannot. They can make even the most simple tasks seem insurmountable, and for the estimated 45 million Americans who suffer from them, they are an unfortunate part of life. Even with the available pain medications, finding an effective treatment for headaches in any of their various forms can be difficult.
Among the various types of headaches, two of the most common are migraines and tension headaches. Migraines alone affect over 25 million people each year and are known for blinding pain that can result in nausea and sensitivity to light or noise. Tension headaches, on the other hand, most often result from subluxations in the neck or upper back and can last anywhere from several minutes to several days at a time.
For those who suffer from either of these, finding a truly effective form of pain relief can seem a nearly impossible task. Fortunately, chiropractic care has been shown to provide a solution. Studies have revealed that some of the methods employed by chiropractic physicians may be able to bring immediate relief which lasts longer than even that provided by pain medications. Here are some of the treatment methods that a chiropractor may be able to provide for long-term headache relief:
- Spinal Manipulation – This therapy is especially effective for relief of tension headaches. While each case will be different, most will show improvement through manipulation of the upper two cervical vertebrae, along with adjustments to the junction between the cervical and thoracic spine. Additionally, this therapy may also be helpful for migraine sufferers when combined with the avoidance of known headache triggers.
- Advice on Nutrition and Posture – A poor or inadequate diet may oftentimes be a trigger for headache sufferers. A skilled chiropractor will be able to offer guidance in potentially beneficial diet changes, as well as the addition of any vitamins such as B complex. Furthermore, they will be able to provide specific exercises and daily practices to improve posture, thereby alleviating some of the strain that may lead to tension headaches.
- Acupuncture – Many chiropractic practices such as SouthEast Chiropractic now offer acupuncture as part of their regular services. It has long been touted for its pain-relieving capabilities, and studies are finding that it is particularly helpful for headaches. Migraine sufferers in particular have been shown to have longer lasting relief, fewer headaches, and an overall higher quality of life with a regular acupuncture regimen.
Headaches negatively impact the lives of far too many Americans. Most search for help through traditional medical care and pain medications. However, the answer to lasting relief may very well lie in the hands of a chiropractor.
If you suffer from frequent or debilitating headaches, contact the office of SouthEast Chiropractic. We have skilled physicians at locations in both Gastonia and Belmont who can help you find the relief you’ve been searching for. To schedule an appointment, simply click here. We want to help make your headaches a thing of the past.