For many people, back pain has become a standard part of life. While minor aches and pains due to aging are natural, persistent back pain can drastically affect your quality of life. Recognizing the causes of back pain can help you seek appropriate treatment to maintain your health and well-being. Southeast Family Chiropractic in Gastonia, NC, frequently treats back ailments in patients to help them regain a pain-free life. Learn more about back pain and how our chiropractic care can alleviate it with the following frequently asked questions.
What causes back pain?
Back pain has several causes that range from poor lifestyle practices to significant underlying conditions or injuries. Accidental injuries, years of poor posture, and muscle overuse are some of the most common causes of back pain. Chronic conditions like arthritis and degenerative disc disease also result in ongoing back pain. Additionally, being obese or pregnant can lead to back pain since excess weight puts pressure on spinal bones, muscles, and joints.
How does a chiropractor diagnose back pain?
Our chiropractors will begin by reviewing your medical history, discussing your lifestyle, and listening to the description of your symptoms. They will then perform a physical exam and test your range of motion. Depending on the severity of your condition, additional tests and X-rays may be necessary. These allow us to determine the underlying cause of your back pain and develop a treatment plan.
What is involved in chiropractic back pain treatment?
Chiropractic adjustments are at the forefront of our back pain treatment. Imbalanced spines due to misalignments can result in several health problems, including pain and limited mobility. Correcting these misalignments with adjustments restores proper spinal function, helping reduce pain and inflammation. Our chiropractors might pair adjustments with therapeutic massage to help improve blood flow to injured tissues and promote healing. Additionally, we may teach you corrective exercises to strengthen your core muscles and prevent future pain or injury.
How can I prevent future back pain?
Keeping your spinal system correctly aligned is one of the best ways to prevent future back pain occurrences. An aligned spinal system allows your muscles, joints, and nerves to work without friction and irritation. Good posture and lifting techniques limit your chances of straining your back muscles. Additionally, a healthy diet and regular exercise help reduce your risks of gaining weight and putting excess pressure on your spine.
Visit Our Chiropractor Near You for Effective Back Pain Treatment Today
Debilitating back pain can significantly impact your daily life and make even the simplest tasks challenging, so contact Southeast Family Chiropractic in Gastonia, NC, to get the chiropractic care necessary to feel like yourself again. Call us and schedule a consultation today at (704) 810-0448 to begin your journey towards lasting health and wellness.